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Cycling in
Georgia can be a year-round pleasure. An issue of
“Shifting Gears” – the newsletter of the Atlanta Bicycle
Campaign – includes a useful article about preparing to
ride in cooler weather. Here’s an excerpt from that
article:
The health
benefits of biking are far too great to let go of biking
in the winter, but it does take a little extra to ride
comfortably. The winter cyclist outfits him/herself for
function and dependability, not necessarily for fashion
or speed. The recommendations below may add weight or
“complexity” to your ride but they will get you from
home to your destination and back with the greatest of
ease and comfort.
Clothing
– You don’t have to wear “expensive” bike clothes to
ride in the winter. Wear comfortable clothes in layers,
just as you would for other outdoor winter activities.
You can find inexpensive clothing for layering (fleece
and wool are good), shoes, socks, gloves, etc. at
discount clothing and sporting goods stores.
The rule about
layering is you should feel slightly cool when you leave
home. If you feel warm, you’ll get hot in just a few
blocks and begin to sweat. Sweat will cause your
clothing to get wet or damp, and when you have to stop
(like at an intersection), the wet clothes will make you
feel cold. So if you start to feel warm, partially
unzip your windbreaker jacket or remove a layer. It’s a
good idea to check the wind-chill factor when
determining how you should dress. It’s usually colder
than you think, as we generate wind-chill just by
riding. Experiment with what clothing options work best
for you.
Don’t forget to
cover your legs. Many people think that since the legs
are working so much they do not need to be covered until
the temperature is really cold. The experts disagree
with that concept. Most say that knees should be
covered below 65 degrees and legs at about 50 degrees.
Remember, though, to wear close-fitting pants so your
pant leg does not get caught in the chain. Tights are
good, or you can tuck a pant leg into your socks. Bike
shops also sell straps or clips to hold your pant legs
close to your ankle.
Gloves or
mittens will keep your hands warm so you can steer,
shift gears, and apply the brakes You may want to
invest in a couple of pairs to keep your hands warm in a
range of temperatures from about 55 degrees to below 20
degrees. Don’t forget your ears and the top of your
head – a huge percentage of body heat is lost through
your head. Wear a cap under your helmet, or a full head
covering called a balaclava. Remember to wear ear/head
coverings that allow you to hear traffic as you ride.
Lighting and
Reflectors – How many times have you seen the
“invisible” cyclist when you are driving at night? You
know, the one with no lights or with only a dim
tail-light. With the days being shorter, you may find
yourself riding in low light. Get the best lighting you
can afford. At a minimum, you need a headlight, so you
will visible to motorists approaching you from the
front, and a rear blinking red tail-light. Generally,
it’s important for motorists to see you in low
light/darkness. A reflective vest is useful and
lightweight, and can be worn as a supplement to
headlights and tail-lights.
[Note that
Georgia law requires a headlight and rear reflector when
riding a bicycle at night:
40-6-296.
(a) Every bicycle when in use at
nighttime shall be equipped with a light on the front
which shall emit a white light visible from a distance
of 300 feet to the front and with a red reflector on the
rear of a type approved by the Department of Motor
Vehicle Safety which shall be visible from a distance of
300 feet to the rear when directly in front of lawful
upper beams of headlights on a motor vehicle. A light
emitting a red light visible from a distance of 300 to
the rear may be used in addition to the rear reflector.]
Safety
– being safe regardless of the season is the goal of
every cyclist. Roads you are familiar with will look
different and ride differently in the winter months, so
be prepared for the unexpected. Remember that puddles
might hide a pothole, so ride around puddles. The same
is true for roadside debris – leaves and pine straw can
be very slippery, so ride around them if you can. And
if weather conditions change or you find yourself
ill-prepared for the ride home, always opt for the
safest way. Call someone for a ride or take public
transportation. All metro Atlanta bus systems have bike
racks and bikes are allowed on all MARTA trains. |